changing gears

It's been a year and I've lost 2 pounds!&%!$%!

So, I'm changing gears. In January, I'm turn 60, so I think I'll start looking forward to the last chapters of my life. I do love getting older.

I'll write more about what I'm thinking and doing. Rather than my frusatrations with trying to lose weight.  Right now, I'm taking a painting class and we've been painting on silk with gorgeous dyes. I'll post a photo or two soon.

Loving the fall

I've been able to get out walking regularly these past couple of weeks in the crisp air.

Finished up the 8 week Full Plate Diet class I took and I'm trying to increase my fruits and veggies. Bought a juicer and have been trying new combos. So far, my favorite has been carrot, beet and celery hearts. YUM.

beets by Richard Bolingbroke